Women in Leadership Networking & Yoga in the IQ
Networking and Yoga at The IQ
Free to Attend
5:00 pm: Check-in and Networking
5:30 pm: Welcome & Intro to The IQ
5:40 pm: Yoga
6:25 pm: Closing Remarks
Overview of the Richardson Innovation Quarter presented by Doug McDonald, Strategic Initiatives Manager, City of Richardson
Yoga session led by Chrissy Cortez-Mathis, Yoga Alliance E-RYT
Restore your mind and body with Women4Women at our yoga event at The IQ, the Richardson Innovation Quarter. Relax, learn and meet other like-minded professionals and community leaders in a calm, outdoor environment. We will have networking at the beginning of the evening and look forward to relieving stress and gaining energy with a yoga session. No yoga experience required – dress comfortably and bring a yoga mat or beach towel.
About Chrissy Cortez-Mathis
Chrissy Cortez-Mathis is an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance. She worked in healthcare for 18 years in clinics and as an administrator. She’s practiced Yoga & Mindfulness since 2000 and became an Instructor in 2014. She was a Public Speaker Volunteer with the Dallas Country Master Gardeners Association for 10 years & her most significant, life changing experience was being a United States Peace Corps Volunteer for two years.